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Dried Apricot (Khushk Khubani)

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What is Dried Apricot (Khushk Khubani)?

Dried Apricot, locally known as Khushk Khubani, is one of the most nutritious and traditional dry fruits in Pakistan, especially loved in the Northern Areas such as Gilgit-Baltistan (GB), Skardu, and Hunza. These apricots are naturally sun-dried without preservatives, retaining their sweetness, fiber, and golden-orange color.

Unlike imported, sugar-soaked dried fruits, Pakistani khubani is 100% natural, harvested and dried by mountain farmers who have passed down the tradition for generations.

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Origin & Cultivation of Apricots in Pakistan

Pakistan is home to some of the world’s most flavorful apricots, grown at high altitudes in:

  • Gilgit-Baltistan (Hunza, Skardu, Nagar, Ghizer)

  • Chitral & Swat

  • Azad Kashmir

The dry and sunny climate of these regions is ideal for growing apricots without pesticides. After harvest, apricots are:

  1. Hand-picked when fully ripe

  2. Sun-dried on rooftops or stone platforms

  3. Sometimes de-seeded and split in half (for soft dried types)

  4. Stored and sold across Pakistan during the winter season

At PakJourney, we source directly from GB farmers, ensuring freshness, hygiene, and support for local communities.

Health Benefits of Dried Apricot (Khushk Khubani)

Dried apricots are not only delicious but are a natural multivitamin. Here’s why they’re a must-have for your diet:

✅ Rich in Fiber

Supports digestion and prevents constipation — ideal for winter diets.

✅ High in Iron

Helps fight anemia and fatigue, especially in women and children.

✅ Full of Antioxidants

Beta-carotene and vitamins A, C, and E fight aging and boost immunity.

✅ Supports Eye Health

Excellent for maintaining vision due to its vitamin A content.

✅ Natural Energy Booster

Great pre-workout or mid-day snack — gives instant natural energy.

✅ Regulates Blood Pressure

Contains potassium and magnesium which help manage BP.

✅ Good for Skin & Hair

Nourishes skin, improves glow, and strengthens hair from within.

How Dried Apricot is Used in Pakistan

Dried apricots are part of both desi traditions and modern diets:

  • 🍯 Eaten raw or soaked in water overnight

  • 🍚 Added to desserts like sheer khurma, zarda, and kheer

  • 🥣 Cooked into chutneys or sauces

  • 🥗 Mixed into trail mix with nuts and seeds

  • 🍰 Used in cakes, energy bars, and smoothies

  • 💪 Popular in weight loss and detox diets

Hunza communities traditionally break their fast with a few soaked khubani and warm water, a practice now adopted in wellness routines worldwide.

Types of Dried Apricot at PakJourney

At PakJourney.com, we provide pure, organic dried apricots in several forms:

🟠 Whole Dried Apricot with Kernel (Seed Inside)

Traditional style – long shelf life, chewy texture, sun-dried.

🟠 De-seeded Soft Dried Apricots

Convenient to eat – mildly chewy and naturally sweet.

🟠 Organic Hunza Khubani

No additives or preservatives – grown above 2,000m altitude.

All our apricots are 100% natural, sulfite-free, and non-GMO.

How to Identify Premium Khubani

When choosing dried apricots, look for:

  • Golden-orange or amber color

  • Soft but not sticky texture

  • Naturally sweet aroma (no artificial fragrance)

  • No white sugar coating or preservatives

  • Even-sized and clean appearance

At PakJourney, our apricots are sun-dried, hand-packed, and lab-checked for quality.

Buy Dried Apricots Online in Pakistan – Only at PakJourney

Don’t settle for chemically-treated or stale dry fruits. Order organic, sun-dried khubani directly from Gilgit-Baltistan, now available for nationwide delivery through PakJourney.

Why Buy from PakJourney?

  • ✅ Directly sourced from GB farmers & co-ops

  • No added sugar, oil, or preservatives

  • ✅ Hygienically sun-dried and packed

  • ✅ Multiple sizes: 250g, 500g, 1kg

  • ✅ Nationwide delivery – Lahore, Islamabad, Karachi & more

  • ✅ Competitive prices with guaranteed purity

Storage Tips for Dried Apricots

  • Store in airtight containers

  • Keep in a cool, dry place away from sunlight

  • Refrigerate for longer shelf life

  • Use clean hands or spoons to avoid contamination

Final Thoughts: Nature’s Sweet Medicine from the Mountains

Dried apricots (Khushk Khubani) are not just a dry fruit — they’re a piece of Northern Pakistan’s heritage, offering wellness, energy, and taste in every bite. Whether you enjoy them raw, soaked, or as part of your healthy lifestyle — PakJourney’s apricots are your trusted source.

🛒 Order Now: Buy Dried Apricot (Khushk Khubani) at PakJourney.com

Naturally sweet. Naturally powerful. Naturally Pakistani.

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