Raisin (Kishmish)

Origin & Cultivation of Raisins

Raisins are cultivated from grapes grown in dry climates — and Pakistan has abundant local sources in:

• Balochistan (Panjgur, Pishin, Mastung)

• Gilgit-Baltistan

• Afghanistan (widely exported to Pakistan)

• Iran and Central Asia (for imported varieties)

The best kishmish comes from organically grown grapes, dried under the sun without chemical treatment. At PakJourney, we source raisins directly from these regions, ensuring purity, taste, and freshness.

Health Benefits of Raisins (Kishmish)

Raisins are tiny but powerful — packed with essential nutrients. Here’s why they’re a must in your daily diet:

✅ Natural Energy Source

High in natural sugars like glucose and fructose – great for athletes, students, and working professionals.

✅ Improves Digestion

Rich in fiber that supports bowel movement and gut health.

✅ Strengthens Bones

Loaded with calcium, boron, and iron, which improve bone density and strength.

✅ Heart-Healthy

Contains potassium and antioxidants that lower blood pressure and support cardiovascular health.

✅ Enhances Memory

Traditional Tib-e-Nabvi recommends kishmish for improving memory and focus.

✅ Boosts Hemoglobin

Excellent for treating anemia and improving blood circulation.

Popular Uses of Raisins in Pakistan

Raisins are deeply embedded in Pakistani culinary traditions. Common uses include:

• 🍚 Added to Zarda, pulao, kheer, halwa, sheer khurma

• 🥣 Mixed in trail mix with nuts and seeds

• 🧃 Soaked overnight and eaten on an empty stomach

• 🍞 Used in cakes, biscuits, and sweet breads

• 🍯 Mixed with honey and nuts for a brain tonic

• 💪 Used in herbal weight gain and stamina formulas

Types of Raisins at PakJourney

At PakJourney.com, we provide premium-quality, naturally dried raisins, available in multiple types:

🟤 Golden Raisins (Sultana Kishmish)

Soft, light-colored, sweet — perfect for cooking and desserts.

🟤 Black Raisins (Kala Kishmish)

Dark, rich, and naturally sun-dried — great for memory and blood building.

🟤 Green Raisins (Afghani Kishmish)

Long, slightly tangy, chewy — a premium delicacy from Afghanistan.

🟤 Seeded & Seedless Raisins

Choose according to your use — seedless for snacking, seeded for herbal tonics.

All our raisins are:

• ✅ Sun-dried or shade-dried (no artificial chemicals)

• ✅ 100% natural, non-GMO, and preservative-free

• ✅ Packed in food-grade, resealable bags for freshness

How to Identify Fresh Kishmish

When buying raisins, look for:

• Natural color (not overly shiny or artificially golden)

• Soft and chewy texture

• No bitterness or sourness

• Clean, dirt-free appearance

• Mild sweet aroma

At PakJourney, we perform quality checks on every batch to ensure you’re getting only the best kishmish available in Pakistan.

Buy Raisins Online in Pakistan – Only at PakJourney

Looking for fresh, pure, and naturally dried kishmish delivered to your doorstep? PakJourney offers affordable, premium raisins sourced from local farms and cross-border partners.

Why Choose PakJourney?

• ✅ Direct sourcing from Balochistan, Gilgit, and Afghanistan

• ✅ 100% pure, clean, and hygienically packed

• ✅ Available in 250g, 500g, 1kg pouches

• ✅ Fast delivery across Lahore, Karachi, Islamabad & beyond

• ✅ Bulk purchase & gifting options available

Whether you need raisins for home use, diet plans, baking, or gifting — PakJourney has you covered.

Storage Tips for Raisins

• Store in air-tight containers

• Keep in cool, dry places

• Refrigerate in warmer climates to avoid clumping or stickiness

• Do not expose to direct sunlight

Final Thoughts: Nature’s Candy for Energy & Wellness

Raisins (Kishmish) are small, sweet, and incredibly powerful — a natural boost for energy, immunity, and brain health. Whether you use them in your breakfast, desserts, or herbal remedies, pure kishmish is a blessing from nature.

Choose PakJourney for authentic, fresh, and locally sourced raisins — delivered with care, quality, and tradition.

🛒 Order Now: Buy Raisins (Kishmish) Online at PakJourney.com

Sweetness that heals. Purity that energizes.