Almonds (Badam)

Origin & Cultivation of Almonds

Almonds are native to the Middle East and Central Asia, but today they are grown in countries with Mediterranean climates. Pakistan imports high-quality almonds primarily from:

• USA (California) – Known for large, sweet, crunchy almonds

• Afghanistan – Desi almonds with a natural, oily flavor

• Iran – Often used for premium sweets and garnishing

Locally, limited quantities of almonds are grown in Balochistan, Swat, and Gilgit-Baltistan, but they are mostly consumed in their raw form.

At PakJourney, we offer both imported and desi varieties, ensuring every customer gets quality and freshness.

Health Benefits of Almonds

Almonds are called “Brain Food” for good reason — they are loaded with nutrients that help both body and mind. Here’s why they’re a superfood:

✅ Boosts Brain Function

Rich in vitamin E and omega-3 fatty acids, almonds enhance memory, focus, and brain development — ideal for students and elders.

✅ Supports Heart Health

Helps reduce bad cholesterol (LDL) and maintain healthy blood pressure.

✅ Aids in Weight Management

High in protein and fiber, keeping you full and reducing hunger pangs.

✅ Strengthens Bones & Muscles

Rich in calcium, phosphorus, and magnesium – essential for bone strength.

✅ Improves Skin & Hair

Vitamin E and antioxidants give your skin a natural glow and improve hair health.

✅ Regulates Blood Sugar

Low in carbs, high in healthy fats and protein — perfect for diabetics.

Popular Uses of Almonds in Pakistan

Almonds are a part of daily life in Pakistan, used in both sweet and savory dishes:

• 🥣 Crushed in halwa, kheer, sheer khurma, and mithai

• 🧋 Added to milkshakes, green tea, and herbal drinks

• 🧠 Soaked overnight and eaten in the morning for brain health

• 🍚 Garnished on biryani, pulao, zarda, and desserts

• 🍪 Used in cakes, cookies, biscuits, and ice cream

• 🎁 Included in dry fruit boxes and wedding gifts

Types of Almonds at PakJourney

We stock premium-quality almonds, freshly packed and available in multiple types:

🟡 Raw Almonds (With Skin)

Perfect for soaking, snacking, or cooking.

🟡 Roasted Almonds (Salted/Unsalted)

Crispy, flavorful, and ready to eat.

🟡 Blanched Almonds (Skin Removed)

Used in desserts and sweets.

🟡 Afghani Desi Almonds

Smaller, richer in oil, with a strong natural flavor.

🟡 California Almonds (Jumbo)

Big, sweet, and crunchy — ideal for gifting or regular snacking.

How to Identify High-Quality Almonds

• Uniform size and color (not shriveled or discolored)

• Fresh aroma – no musty or rancid smell

• Crunchy and slightly sweet taste

• Oily texture in desi almonds (a sign of freshness)

• No moisture, mold, or bitterness

All almonds at PakJourney are hand-checked, sorted, and hygienically packed.

Buy Almonds Online in Pakistan – Only at PakJourney

Skip the low-quality, bulk-mixed almonds sold in local bazaars. Order fresh, premium almonds online at PakJourney.com and enjoy nationwide delivery.

Why Buy from PakJourney?

• ✅ Imported & local almonds in stock

• ✅ Multiple types – roasted, raw, shelled, and desi

• ✅ Freshly packed in 250g, 500g, 1kg options

• ✅ Competitive prices & seasonal discounts

• ✅ Shipping to Lahore, Karachi, Islamabad, and all major cities

Storage Tips for Almonds

• Store in airtight containers

• Keep away from heat and moisture

• For long-term use, refrigerate or freeze

• Avoid keeping near other strong-smelling items (almonds absorb odors)

Final Thoughts: Fuel Your Body & Mind the Natural Way

Almonds (Badam) are more than a luxury — they’re a daily essential for health, beauty, and brain power. Whether you’re a student, a parent, or someone focused on fitness and wellness, almonds should be part of your routine.

Trust PakJourney to deliver fresh, natural almonds — sourced, sorted, and packed with care.

🛒 Order Now: Buy Almonds (Badam) Online at PakJourney.com

Smart choice. Strong body. Sharper mind.